Monday, November 22, 2010

Day 69 the big 70

Since I began this project, I ear marked day 70 as a crucial number. The hard beginning is done, the middle has past and its a clear run to the end. I'm running on results at the moment. Any time I feel I don't want to do it, I think to myself "you didn't come this far thinking like that." Although, I haven't had to call upon that too much this week. I feel very motivated 90% of the time and I'm going to go harder than ever to the end.

So, dieting is a smooth operation these days, I'm so use to eating the way I am, I almost can't remember what my old routine was. There are certain foods I've discovered in a big way during these 10 weeks. Oatmeal I love, eating tonnes of fruit every day and brown bread, I feel I'll keep up those eating habits (and others)going well beyond the end of this experience.

Something I've been meaning to touch on at some stage is the fact that I've been labeled as a positive person by my fellow PCPers, I love it! I have always thought of myself as a negtive, glass half empty person, yet since I've started this project, my entire outlook has changed. Perhaps the phrase "healthy body, healthy mind" is truer than I've ever thought it was!

Anywho, its been a great week all round for so many reasons that I hope I've conveyed recently on my blog posts, see you tomorrow!

4 comments:

  1. When you look and feel good it's hard to by cynical and negative. Poor health is really the only thing that can stop you from enjoying your life, get the body right and the rest will follow.

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  2. Go, Jack, go! You definitely are a beacon of happiness during this thing!

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  3. Nice man! That's awesome that the positive attitude has been pouring in.

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