Day 74: part one

A lot has happened over the last few days. Friday from a PCP perspective, terrible, everything else, GREAT! I was all set to go home yesterday evening when a friend invited me to his place along a with another mate, it was a great night of playstation, snooker and movie watching in the cinema (yes, all of this was in his HOUSE!). They are two friends I've made from my new school so it was an opportunity not to be missed. However, I didn't get home until 10:30. Which meant I had to have dinner at there house, so it was first PCP-food failure. Peas (which I ate a lot of and of course are PCP friendly) with chicken bites (a bit like chicken nuggets) and chips (fries). I have to say I felt a bit greasy and queasy after the chips, but I wasn't going to make a fuss as a visitor in someones home. On top of that, upon my return home, I promptly fell asleep on the couch! So, woke up at 12:15, no chance of a workout. But a good day in any case.

So, day 74 is going to be my first 2 workout day, thats why this post is entitled "part one". I've taken care of day 73 exercises late this morning, and have ear-marked early evening for todays workout. I felt ultra-motivated after missing out yesterday, and I'm gunning for my second workout in around 3 hours time! As for the exercises themselves, all went well, the
kung-fu sits are a killer! But I managed to go to failure (ie: two at the end of the last
set!). The elevated tricep dips are also tough, but I manged an extra eight at the end of the sixth set.

Amazingly, today the 27th of November 2010 IN IRELAND! There was SNOW! Its a great thing to awaken to on a saturday morning, a sheet of snowcovering the lawn. Although an inch of snow is not a lot (especially for Nicole in Canada) but for Ireland, its pretty great. On top that, a very impressive lightening storm started at around six this morning and persisted for around three hours. So, skipping was in the snow and was very entertaining to say the least!

I'll be back later on with blog post two for day 74, and all the workout two info, see you then!