day 33

well, the photos for this week are up! I'm starting to really see a difference in my appearence, and I feel great after a week of "tougher" exercises.

I've got an exciting day coming up tomorrow. Its the celebabration of St. gerards day, the man to whom my school owes its name. So, they celebrate by............running up a mountain! It sounds odd, but it is fun and most people just walk it, because it is a long old trek. however, with my new found PCP fitness, I'm going for gold!

My inspiration had a good day last night, as did his team, the evidence is here! (Ronaldo is number 7)

 enjoy (I finally figured out how to embed the videos with a little help I admit)...see you tomorrow!