Not much to report really. The jumpropes are as tedious as ever, but I'm getting through them. I'm on my mid-term at the moment, that means more time for a good run to calm my jumprope frustrations. I had a major challenge of my will power last night. I was at a party at a friends house where food such as chips, chocolate and cake were readily available (not to mention some nice "beverages")
I was wondering if anybody else has replaced the jumps with a run at any stage, I'm not entirely sure how long my run should be to replace 1500 or so jumps.
See you soon!
I haven't replaced my jumps with a run yet, but I'm thinking about it. I think in one of the earlier emails Patrick said a 30 minute "jog" would be an adequate replacement. Great display of will power last night!
ReplyDeleteI like to mix in a 45min run on jump rope only days. Strangely, it is my sanctuary from the rope.
ReplyDeleteI have only been doing it on Tuesdays, due to the limited time on those days where we also have strength training. Would def like to do more of it though.