Wednesday, December 1, 2010

Day 78 It keeps getting better! (And photos!)

The snow keeps chucking down. School closed today (and possibly tomorrow!) and 8 inches of snow on the ground. Last night I fully expected the snow to come to an end, but I awoke this morning with a sight to behold, a white wonderland! Jumprope was very interesting, a lot of shovelling and brushing was required to clear my jumprope space (not to mention salt).

The exercises were tough today, very tough! The pistol squats are bad, but the floor jumps are something else! My legs were dead, I could barely stand up following the last set. After working the back yesterday, the shoulder exercises were particularly challenging. I could still feel the effects of the back workout so that felt good. One final workout point, has anyone else found that the better you become at the jumprope it actually begins to become a pleasurable experience? I don't know about anyone else, but I used to loath them. Not to mention that I'm no longer feeling tired during them which is always nice!

Ok, to the real importance stuff, results! Pictures for week 11 are finally up and I have to say that I feel very proud of myself when I look at them. I used to always think, wouldn't it be great if I could turn half my fat into muscle? well, I think I might have done just that!

I shall see everyone tomorrow!

2 comments:

  1. Wow jack - you are getting stacked!

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  2. Thanks man, I'm still searching for those last two abs to make it a six pack!

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