Friday, December 3, 2010

Day 80 into the last 10

Wow, I actually can't believe that there are only ten days to go. It just seems like a couple of weeks ago that I was a PCP beginner, now I'm almost done! I was looking at my day one photos yesterday after I'd taken day 79's photo. The difference is remarkable, I never realised how I could transform my body in such a way. Its going to be a great last ten days, and I'm looking to push it hard!

I tried the 8 minute ab workout on top of my kung fu sits and the bicycle. The burn was unreal, and I couldn't help but think to myself how far I've come from 50 sit ups every other day during the summer being a challenge! As for the other exercises, the pull ups are going OK, I'm now doing the full pull ups instead of the incline so its a massive challenge to say the least. As for the back/tricep combo, thats a real killer. The pull down and pull ups seem to require the triceps to, so doing over eighty odd tricep dips and tricep extension really pose a great challenge and a satisfying burn.

On a non-pcp note, my exams were cancelled on Tuesday and wednesday due to snow, so they will spill over into Monday and tuesday of next week, so thats a big drag. The snow has curtailed a little, yet more snow and very unusually cold weather for this part of the globe is forecast, interesting stuff! On sunday, PCP Nicole and Michael Rewucki arrive for a short visit, but with the airports in dissaray, I hope they can make it!

We'll see!

3 comments:

  1. It's a real transformation. And this is probably just the beginning for you. Keep it up man, looking great.

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