Ok, I realised I haven't posted in a couple of days. A lots been going on, the Rewucki's coming over, exams and bad weather. Nicole and her husband Michael arrived on Sunday after some major travel disruptions. I haven't seen them since August and they were just popping in after going on a business trip. My sister was over aswell, so I had zero opportunity to workout. Its only the sixth workout that I've missed but I made up for it today by doing yesterdays exercises with todays jump rope. My sister and I stayed up all night to see Nicole and Mike off early this morning so I slept from six until one! It was great, but I sure felt the effects at the end of the day!
Annoyingly, the weather has forced the school to cancel so many exam days so I still have Math tomorrow. Its frustrating, but the snow has been a real laugh. I've finally graduated fully to the full pull ups. I did 50 today, and it was mightily tough but fun! Once again I did the 8 minute abs. I'm seeing the difference of doing them everyday aswell as the other ab exercises. I'm hoping for a full on six-pack in the near future.
So, only 6 days left. It really has zoomed by even though the first month took FOREVER! Anywho, the photos for week twelve will be up tomorrow and I'm gunning for the new workouts to arrive and a chance to get my teeth into some super sets!
See you tomorrow!
Change up your flex and you'll see the 8 pack like you want to. The pose you're doing now doesn't help matters.
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